From Jen, Age 13 - 08/29/03 - IP#: 172.155.92.xxx Click here to reply Ht. 5'4", Today: 156 lb (BMI %tile: 95) - Hey I'm 156 lbs 5'4. I wanna be skinny again and everything im trying (exercising, not eating junk foods, not frinking soda..etc.) isnt working. Does anyone have any advice?!
Reply from Maddie, Age 14 - 08/30/03 - IP#: 24.95.74.xxx How long have you been doing this for? Just cutting out sweets isn't and do so exersise isn't gonna make u lose weight, granted it will help. Cut ur work out in half, do half i the morning and half at nite, if possible. This will help u lose weight faster. Do nething like walking, running, or joging (cardio) every other day. Do nethig that like stit-ups, and lifting weights, every day that u r not doing cardio. And 1 day, and only 1 day a week, let ur body rest and don't work out. And don't completly cut out sweets. let ur self have 1 or 2(max) sodas a week, and have like a cookie a day. and every time u don't have a cookie, or don't drink ne poop in a week that will help u lose more weight
Reply from anne, Age 16 - 08/29/03 - IP#: 216.66.108.xxx if you're truely doing what you said you are- then it is working no doubt about it- look, losing weight isn't some huge secret someone's keeping- it just takes time to see that it's actually working. and also- eat healthy but not too much of the healthy stuff becasue too many cal.s will just make you gain weight.
