From jasmine, Age 13 - 09/04/03 - IP#: 152.163.252.xxx  Click here to reply  
I have tried many diets, but none seem to work for me. Please if you have any suggestions on how i could rid of all this extra flabb! Please tell me.
Reply from anne, Age 16 - 09/05/03  - IP#: 216.66.108.xxx
weight loss is really simple, just eat less calories then you burn. and it does work if you're not under-estimating how much you eat and over-estimating how much you burn. it's the simple science of energy. there are things that can help you maintain a low cal. diet like meal replacements(i use slimfast) and eating a lot of veggetables...