From sarah, Age 16 - 09/25/03 - IP#: 82.36.82.xxx Click here to reply Today: 284 lb - hi Everyone. I havent lost anyweigh in ages its driving me mad im 284 lbs im huge!!! Does anyone have any tips or just some general help?!! Please. Thank you.
Reply from Harry, Age 15 - 09/26/03 - IP#: 217.205.242.xxx Hey sarah, hope i didnt freak u out on the chatroom. i live in birmingham too. contact me on super_guinea_pig@hotmail.com
Reply from Lauren, Age 15 - 09/26/03 - IP#: 129.37.157.xxx try drinking tons of water.its really healthy,and you can really lose weight if u drink 64oz. each day
Reply from Cass, Age 15 - 09/25/03 - IP#: 205.188.209.xxx heres a plan have a very healthy breakfats try and have fat free yogurt or sumthin like tht.......have some vegatbles er a dry salad at lunch...and try lean cuisines for dinner...throughout the day if u get hungry have fruit for a snack....and do not eat after around 6 30......try and start with an easy excersise everday like walkin a mile and doing 30 crunches as it gets easier start doin more intense workouts...
