From jANE, Age 15 - 09/28/03 - IP#: 68.115.227.xxx Click here to reply
Hey, I'm trying to get into shape for soccer and basketball and nothing is working. I just need to drop about 15 pounds quickly. Does anyone have any pointers??
Reply from brooke, Age 13 - 09/28/03 - IP#: 65.100.225.xxx yes, i do. Here are some things. no more pop dont eat past 8 PM count your calories eat half of what you eat, and save the rest for later dont skip meals, or else your body will eat your fat Excersize so that you can born more calories then you consume...then you will lose weight. GOOD LUCK!
