From marie, Age 15 - 09/29/03 - IP#: 195.93.34.xxx Click here to reply
if u cant eat carbs on the atkins what do u eat?
Reply from Maggie, Age 13 - 09/29/03 - IP#: 12.155.173.xxx You can eat meat, cheese, salad, some fruit (such as berries), some veggies, diet sodas, and more. Plus they make low carb pasta, bread, tortillas, candys, cookies, ice cream and shakes. I am on it right now and have been on it since june and have lost 27 pounds. Let me know if u want more info.
Reply from marina, Age 16 - 09/29/03 - IP#: 24.215.11.xxx meat. my mom was on that diet for a while...i didn't work.
Reply from Brittany, Age 14 - 09/29/03 - IP#: 68.185.68.xxx you can eat meat,cheese,nuts,some fruits and veggies,salad,etc... stay away from bread (hamburger buns, taco shells), sugar,candy icecream,soda,chps you know alot of the junk and stuff. Theres a whole book about it that you can buy some place around town for about 5 dollars that tells you everything about it. My moms been on that diet since june and shes lost 30+ pounds, shes done so good that i just started on it myself...if thats what your gonna do i garantee you'll lose weight...GOOD LUCK!!!
Reply from Amy, Age 13 - 09/29/03 - IP#: 62.255.0.xxx You eat proteins such as meat- lots of it!!!If your a vegetarian, then the atkins diet isnt the one for you!!
