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	From Kari, Age 13 - 10/02/03 - IP#: 67.4.237.xxx Click here to reply Ummmm this may sound stupid but what is pilatees ????PLEASE ANSWER!
	Reply from rachel, Age 15 - 10/05/03 - IP#: 64.109.255.xxx pilates is a muscle strengthening system that combines yoga and muscle toning to sculpt,lengthen, and tone your muscles.it works, but i recommend that it is combined with a cardio routine that elivates your heart-rate.also, be sure to eat right and stay postive, remeber that losing weight takes time and ambition GOOD LUCK and stay healty!
	Reply from Hanne, Age 14 - 10/03/03 - IP#: 68.90.78.xxx Hey, PIlates is kinda like Yoga it is a muscle strengthening exercise. It is a relly good work out!