From mike, Age 13 - 10/10/03 - IP#: 198.81.26.xxx Click here to reply
how can I lose 50lbs. asap
Reply from colleen, Age 15 - 10/10/03 - IP#: 66.24.235.xxx aida, how did u lose 10lbs in 2 weeks? how many cals a day did u consume??
Reply from Aida, Age 20 - 10/10/03 - IP#: 66.185.84.xxx you need to define wat you mean by ASAP.....there is no quick fix....good things take time........if u lose the weight fast youll gain it back fast...but if u take time to lose it ......you have a greater chance of not gaining it back......reduce your calories...exercise for atleast an hour everyday...and drink alot of water......there is no magic solution ...its a simple thing to a healthier lifestyle....ive lost 10lbs in 2 weeks doing that.....good luck
Reply from Aida, Age 20 - 10/10/03 - IP#: 66.185.84.xxx i had about 1300 max i exercised everyday at like 6p.m had alot of water......made sure i didnt eat after 6....hmm wat else.....thats about it....
