From Chrissy, Age 14 - 10/14/03 - IP#: 67.73.136.xxx  Click here to reply  
i want to go on the specail k diet. I am going to follow it exactly. Does it work? and second of all, can i stay on it for more then 3 weeks and still lose one pants size every 3 weeks or keep on losing weight? cuz i want a long term diet plan....thanks!
Reply from anne, Age 16 - 10/15/03  - IP#: 216.66.108.xxx
well- you'd definately lose weight eating any type of cereal for two meals a day- that would definately bring down your calories...