From Hanne, Age 14 - 10/15/03 - IP#: 172.174.205.xxx  Click here to reply  
What is the southbeach diet??
Reply from Paulina, Age 13 - 10/26/03  - IP#: 68.71.212.xxx
go to www.southbeachdiet.com		 
Reply from paula, Age 17 - 10/23/03  - IP#: 68.88.37.xxx
no i'm not because there are 3 southbeach diets the one i talk of is the way you can lose up to 19 pounds a week i know this because i'm on the diet and saw progress and you only eat fruits and vegis and that eguals to about 1200 cals. a day so you eat get full and exercise.
GOOD LUCK!!!!!!!!!!!!!!!!
 
Reply from Determined, Age 15 - 10/17/03  - IP#: 64.12.96.xxx
um yeah paula is wrong. the south beach is a lot like atkins. for the first 2 weeks, u cut down on carbs almost completely.NO FRUITS. u can lose 12 lbs in 2 weeks. then whle ur still trying to diet, u slowly can start introducing in some carbs. its good. give it a try. luck to yah! lataz		 
Reply from paula, Age 17 - 10/17/03  - IP#: 65.69.48.xxx
the southbeach diet is lots of kinds of fruits that grow in the south like coconuts, bannanas, oranges