From Rachel, Age 13 - 10/27/03 - IP#: 24.31.201.xxx  Click here to reply  
Anyone know how to lose 10 pounds? I'm only ten pounds away from my goal weight and I just can't get it off! Any suggestions? Thanks!
Reply from anne, Age 16 - 10/28/03  - IP#: 216.66.108.xxx
high intensity aerobis such as taebo- so that it speeds your motab. and eat high fiber veggies and drink tons of water- you know eveerything you've already heard. but kicking up your workout a notch is really beneficial!