From Joanna, Age 14 - 11/03/03 - IP#: 65.80.253.xxx  Click here to reply  
Start: 149 lb, Today: 132 lb - hey! I FINALLY went from 149 pounds to 132!:D But I'm afraid that I'm gonna gain it back. Does anyone have any suggestions on how I could keep it off? Thanks ahead of time!!
Reply from Joanna, Age 14 - 11/04/03  - IP#: 65.80.253.xxx
Hey bobby thanks for the reply I'll try that to reduce cravings!
Must not gain weight!		 
Reply from bobby, Age 12 - 11/04/03  - IP#: 208.28.222.xxx
yo
In wesconsin in my hometown i joined a weight loss program @ school all of my buds laffed but they told me to color a peice of paper light blue and every time u want to eat look @ it it SHOULD reduce cravings!!But besides that drink lots o water and limit your diet drinks 2 maybe 2 or 3 a day not many!!Cut food in2 portions and eat half and save tha rest 4 l8r OHHHHHHHHHHHHH G2G Write back at my post id like 2 hear from u!!