From Marshall, Age 12 - 11/05/03 - IP#: 68.109.145.xxx  Click here to reply  
Ht. 5'7", Today: 165 lb (BMI %tile: 96) - Hi I am trying to lose weight fast. Like 10-15 pounds a month. Does anyone have any diet or exercise plan that would work? If so I could really use them. By the way I am 165 and 5'7
Reply from Aida, Age 20 - 11/05/03  - IP#: 66.185.84.xxx
Well marshall i believe you can do it...make sure you eat half of wat u usually eat between 1200-1400 calories a day..try to excersize atleast 3-4 times a week...taebo works really well u can buy it at any bookstore or fitness stores...there is no magic solution just control thats all...have fun