From Marla, Age 19 - 11/11/03 - IP#: 64.178.107.xxx Click here to reply
Here are some Healthy tips about loosing weight:Diet and Exercise! I read a bunch of these posts and realized that many people just want the easy fix. Todays industry is filled with many "easy fixes..(Yo-Yo diets)" Yes, Dieting and Exercising is a bit harder than just fasting or doing the Atkins or South Beach or any of those other fads out there, but they don't all work for everyone and diet and exercise does... (Click here to see rest of message).
Reply from aicha, Age 13 - 11/11/03 - IP#: 212.77.192.xxx hey i need your help haha ,,,,,,i wanna lose a couple of pounds canya give me a nice fast way to shed them ?
Reply from anne, Age 16 - 11/11/03 - IP#: 216.66.108.xxx acctually diets like the atkins that rule out carbs aren't a "fad" diet. we had that diet when we were scavengers and ate only what we killed and could gather from the land and the skeletons of the people from that age were healthier and better then the skepetons from the later years when we started eating grain and sugar. it's acctually very healthy as long as you don't load yourself from fat. it's a lot healthier just eating natural stuff becasue that's what our bodys were made for. of course i'm not on the diet though i know it works because my mom is but i don't go around saying things about it if i don't know anything about it myself...
