From stef, Age 12 - 11/18/03 - IP#: 12.221.74.xxx Click here to reply
i wanna go on slimfast but the only prob is no 1 else at skool is on a diet!!!!!!!!!!!an also does slimfast require u going to a meeting????????????/
Reply from amp, Age 15 - 11/19/03 - IP#: 12.78.0.xxx Everyone is on a diet, sweet heart. A diet consists of everything that you eat. But if you mean a controlled eating regimen, you can be certain that someone else in your school is on one too. Even the thinnest girls go on diets-not all are anorexic or throw up all their food. Dancers especially, have strict diets so that they can stay iin shape. On a different note, the slimfast diet is not all that succesful, and not that healthy either. Processed meals and nutrition shakes that substitute for a meal generally lack the nutrients provided by food. Your best bet, for losing weight, is to eat all foods in healthy portions. If your mother is a conscious eater, ask her to make your food for you. Eat a half-peice of meat instead of a whole. One serving of meat should be no bigger that the diameter of your closed fist. There's a lot of information out there, but it's often about finding what works for you. Exercise is an all-important aspect of losing weight, and even though you're probably tired of hearing it, you have to do it. Not just to lose weight, but to live. Good luck, and best wishes, AMP
Reply from anne, Age 16 - 11/19/03 - IP#: 216.66.108.xxx are you thinking of weight watchers or something?
Reply from Marshall, Age 12 - 11/18/03 - IP#: 68.109.145.xxx Who cares if no one else is on a diet at school just do it. If they make fun of you just think of how suprised they will be when you have lost all the weight. And no Slim Fast does not require you to go to meetings.
