From Alissa, Age 13 - 11/18/03 - IP#: 68.112.208.xxx Click here to reply Today: 136 lb, Goal: 115 lb - Hey peoples!!! I'm 13 and i weigh about 136 lbs.!!! my mom said that i need to lost like 21 lbs!! How long do you think that would take me to lose it all? (i would like it to be around/before christmas??? Are there any GOOD DIETS that ACTUALLY WORK for girls my age and somwhere around my weight!?!? leave a reply and ill tell u my sn if u got one,....and we can chat!!....and b diet buddies!!!!!! Lataz!!!
Reply from Rachel, Age 13 - 11/19/03 - IP#: 24.31.201.xxx Hey Im 13 and weigh 136 too! I'd love to be your diet buddy cuz i want to lose 15 lbs before february. IM me at pinkchahuahua. Hope to hear from you soon!
Reply from ashley, Age 13 - 11/19/03 - IP#: 68.225.38.xxx you dont need to lose weigh. your in your normal weight limit. This site is for extemely over weight people like me. I am5'1 and 188. THATS FAT? BIG
Reply from Marshall, Age 12 - 11/18/03 - IP#: 68.109.145.xxx Okay this is what you should do just eat what you want just cut in half of what you usually eat like if you usually eat 2 slices of pizza just eat one now. And stay away from sugar and fried food as much as you can!!!!! And exercise 30 minutes a day 5 days a week. Do what you like to do bike ride, walk, run, swim, etc. Then do 20 crunches for your tummy, 20 push-ups for your arms and chest and do 20 squats or lunges for you legs and butt. If y ou don't like what I am telling you go to www.ivillage.com/dietthat is really good site were you can find a whole bunch of diets and workouts. And I think it would take you 2-4 months to get off 21 pounds.
