From Melanie, Age 13 - 11/21/03 - IP#: 142.163.8.xxx Click here to reply
Hey! I have been coming on here for a while now and this place really helps. I have lost 35 lbs since the summer started and I feel great. My waist used to be 110-115 CM but now I am 96. Its a great feeling to lose weight. And I am still losing, but you see, i went bulimic and now that I am eating again its sometimes weird. I mean I feel better then I ever did when I was bulimic,but just sometimes I feel i am eating too much. Well, I will tell you my plan and I would like it if you would write back and tell me what you think.Ok, EXERCISE: Total Body Cardio Workout 3-5 times a week, crunchs, leg raises, push-ups-every morning. EATING/FOOD: Break-fast- Ceresl or fruit, Lunch- Sandwish or salad and yogurt,water or milk, and cookie (2), Supper- What my mom cooks. so what dod you think of it?????? Please tell me, thanks.