From hey, Age 14 - 11/28/03 - IP#: 65.71.66.xxx  Click here to reply  
is a plain baked potatoe healthy?
Reply from Danielle, Age 16 - 01/04/04  - IP#: 208.181.14.xxx
Its ok to eat a plain baked potatoe if your playing a sport later on...this is because its very high in carbs and can give u more energy than a chocolate bar. i wouldn't suggest eating one right b4 bed because carbs also contribute to weight gain