From Marshall, Age 12 - 12/01/03 - IP#: 68.109.145.xxx  Click here to reply  
Hi I just wanted to ask if anyone had tips on what to do to control cravings. I just started dieting and now I want chips and sweets more than ever! My cravings are out of control! I control my cravings now by just not opening the pantry or fridge. But I feel like I am torturing myself!
Reply from Leyla, Age 17 - 12/02/03  - IP#: 24.69.255.xxx
ur prolly so unhealthy		 
Reply from Melissa, Age 14 - 12/01/03  - IP#: 24.107.4.xxx
Low-fat ice cream will be okay everyonce and a while, along with a few baked chips. If you crave candy-suck on hard candy, it lasts longer and has alot less fat and calories. Just remind yourself-you dont really 'want' the junk. its just a bad habit that has to be broke.