From Marshall, Age 12 - 12/07/03 - IP#: 68.109.145.xxx Click here to reply
Hey I wanted to ask if it is bad to exercise when you are sick. Is it?
Reply from bunny, Age 13 - 07/27/06 - IP#: 70.114.54.xxx Actually it is overall good to exersize when you are sick it actually makes you fell a whole lot better!!!!!:)
Reply from anne, Age 16 - 12/08/03 - IP#: 216.66.108.xxx well- you don't want to exaughst your body too much because you need all of the energy that you can get to go towards fighting off the sickness. some low intensity stuff shouldn't be too bad and might acctually help you by relaxing you. also, try to eat really health and give your body a lot of nutrients. no junk- because you can't afford the cal. if you aren't able to burn them off and if there's nothing good in it for you then you should eat something else so that you can get better sooner. i hope you feel better!
