From Zach, Age 16 - 12/09/03 - IP#: 65.127.55.xxx Click here to reply Ht. 5'9", Today: 315 lb (BMI %tile: 98) - Hi, this is my first time here. I want to lose some weight but I'm not sure how to get started. I'm 5 feet 9 inches tall, and weigh 315 pounds.
Reply from Må®k, Age 16 - 12/09/03 - IP#: 63.155.68.xxx First of all, you need to STOP eating ALL JUNK FOOD. NONE, NADDA, ZIP! You also need to start eating less portions of food, if you eat a lot of food, but make sure you do eat food! You also need to start excersizing, that is the basis for loosing weight.
Reply from BRIAN, Age 14 - 12/09/03 - IP#: 65.60.208.xxx IM 5'9 365 POUNDS
