From Misty, Age 13 - 12/12/03 - IP#: 205.188.208.xxx Click here to reply
Hey everybody! I'm really scared of going anoerxic (sp?) and my friends are worried about me (that I will) too! So I was just wondering if anyone had some SAFE weight loss tips for me? *Thanks in advance*
Reply from Becky, Age 13 - 12/15/03 - IP#: 216.8.14.xxx whatever you do don't compare yourself to others. I am on the verge of anorexia. I weigh myself like ten times a day and I've been losing a pound a day. I am 5'1 and 97 pounds. im 13. Well i hope this helps. TTYL
Reply from Misty, Age 13 - 12/12/03 - IP#: 205.188.209.xxx thanks yall so far this is what I'm doing.... slim fast for breakfast and lunch no between meal snacks no soft drinks just water sumtimes un-sweetened tea and for supper veggie's and fruits (other healthy things) how is this and I exercise 4 days a week (I'm a gymnast)
Reply from Brittany, Age 13 - 12/12/03 - IP#: 205.188.209.xxx If you don't want to go anorexic, then you must eat. If you feel don't want to eat at supper, breakfast, ect., try having vegetables or something healthy.
Reply from i do, Age 14 - 12/12/03 - IP#: 67.10.217.xxx hey yeah, friuts, by a TON they are really good and you can eat a ton, drink water(u can add flavoring to it with lemon juice. take your favorite music and go for a walk. try doing arobic exercise and then reward yourself with a warm bath. eat enough and TRY to strech &\or do crunches every day. no late night snacking!!!!!!! eat more in the mourning and less at night, and take multivitamins so you get nutrition! byz
