From Colleen, Age 15 - 01/02/03 - IP#: 66.24.239.xxx Click here to reply
I REALLY Need Some Advice! My Stomach Is REALLY Huge!(Its 37 Inches)...What Are Some Really Good Stomach Exercises To Help With Getting Rid Of That Fat In My Abs? And I Will DO Them With Cardio...I Know I Must Do Cardio Also. ~Thanks~
Reply from Veronica, Age 17 - 12/13/03 - IP#: 67.67.115.xxx Hey Colleen. I feel ya, I have that exact same problem.. my chunky stomach! lol Anyways, try going to your library and checking out the book Look Great Naked by Brad Shoenfeld. It has a lot of great exercises for that area for great looking abs, it also addresses the other 2 "Trouble Zones" for females... the behind and thighs. It has helped me a lot, I lost about 5 inches off my waist. Pilates works great also. It really focuses on the abs and calls it the "Power House", so that's another way to get the tummy in shape. Alrighty, dear, hope that helps. ~Veronica
