From ALEXIA, Age 13 - 12/14/03 - IP#: 68.97.141.xxx Click here to reply
IS A LOW CARB DIET AN EASY WAY TO LOSE WEIGHT? I WANT TO LOSE ABOUT 20 POUNDS.PLEASE REPLY!!!!!!!!!
Reply from Veronica, Age 17 - 12/14/03 - IP#: 66.143.159.xxx Hi Alexia. Low carb in the beginning allows you to lose weight really quickly and then it slows down after you lose a lot of weight. I definitely think you can lose twenty pounds, it won't be easy though because a lot of foods that you are probably used to are restricted. You have to get plenty of exercise too. Alrighty -Veronica
Reply from Brittany, Age 13 - 12/14/03 - IP#: 64.12.96.xxx You may lose a lot of weight, but the low carb thing has to become a lifestyle and not just a month long diet. If you go off the low carb diet, you most likely will gain all of the weight you lost back, possibly more.
Reply from ALEXIA, Age 13 - 12/14/03 - IP#: 68.97.141.xxx THANX. I WASNT COUNTING ON 150 EITHER. JUST BELOW 160.
Reply from Rachel, Age 13 - 12/14/03 - IP#: 24.31.201.xxx sure, just exercise and you might get around 159 or so but i wouldnt count on 150 but somewhere around the 150's if you work hard
Reply from Becky, Age 13 - 12/14/03 - IP#: 68.48.102.xxx You could get into the 150's bye Christmas eve. That's one of my goals too. Try eating low calorie foods, and resist cravings. But ifyou have a hard time resisting just have a small and healthy snack like a fruit of some sort. It's been working pretty well for me, so I hope it helps you too. Also tget more exercise to burn fat. Hope it helps!!!:-)
Reply from Emily, Age 17 - 12/14/03 - IP#: 68.90.114.xxx It's probably not even possible, but you might be able to get down to 160-156. that's if you exercise for like two hours a day, hard, and eat practically nothing. But i would like make your goal to get to 160-156 by new years eve. that's a reasonable time goal. -Emily
