From Nicole, Age 13 - 12/20/03 - IP#: 24.71.223.xxx Click here to reply
What foods can you eat and not eat on a low carb eating plan
Reply from anne, Age 16 - 12/20/03 - IP#: 216.66.108.xxx meat is good- absolutely no sugar. anything with sugar in it has really high carbs. some veggies. go to www.caloriesperhour.com under nutrition facts it will tell you how many cal and carb is in each food if you're curious as to what food you can eat...good luck- it really does work if you stick to it- because now my mom acctually has an excuse buying new clothes because all of her old ones are way to big!
