From llinda, Age 16 - 11/21/03 - IP#: 152.163.252.xxx Click here to reply
Okay...I lost 36 pounds on the South Beach Diet in about 2 and a half months. I have been off this diet for 4 months and I haven't gained a pound back. To anyone who wants to lose some weight, I suggest the South Beach Diet. I know 4 other people who went on it and none of htem have been disappointed yet.
Reply from anne, Age 16 - 12/21/03 - IP#: 216.66.108.xxx oh and congrats on that big of a weight loss! that's amazing~!
Reply from anne, Age 16 - 12/21/03 - IP#: 216.66.108.xxx you should probably get a book on it for all of you wondering people who want to know what it's like. it's not the atkins diet but it's sort of like it except it follows the gmi which tells you how "fattening"(i gues you could say) the foods are. that's all i know about it. it doesn't sound easy but i've never tried it...
Reply from nothing, Age 15 - 12/21/03 - IP#: 68.61.71.xxx please tell me exactly qwhat u ate and all my email is sweetgemini013@aol.com
Reply from Bailie, Age 13 - 12/21/03 - IP#: 24.217.11.xxx wow thats alot!!! what kind of diet is it and is it an easy diet? congrads ~*BaIlIe*~
Reply from tag, Age 12 - 12/21/03 - IP#: 68.162.167.xxx what do you eat on the south beach diet
