From Marshall, Age 12 - 12/22/03 - IP#: 68.109.145.xxx  Click here to reply  
Hi I wanted some advice on diet. I already have this great exercise tape but I don't know what to do with my diet. I tried about 3 or 4 diets I found online but I always feel like I am starving myself. I just need a few pointers or diet that you may have gone on that didn't leave you feeling hungy? Please I need these tips.
Reply from Katie, Age 17 - 12/23/03  - IP#: 195.93.33.xxx
Never go on a diet that makes you feel constantly hungry - cuz if your nething like me you'll just end up eating more, then giving up!
There are lots of good ones out there [so why am I still hear?!] but you need to find one that suits you, a good thing would be to see your doc cos he/she can give you good healthy eating advice plus also moniter your weight - kinda like weight watchers but for FREE!