From ashley, Age 14 - 12/26/03 - IP#: 68.10.219.xxx  Click here to reply  
is losing 5 pounds a week bad or good?
Reply from anne, Age 16 - 12/26/03  - IP#: 216.66.108.xxx
for one week it's really good that you can lose that much but if youre doing that every week it's unhealthy. you should only be losing 1-2 pounds a week. but good luck!
 
Reply from manda, Age 15 - 12/26/03  - IP#: 205.188.209.xxx
depends on the manor of speaking, for your ego, great...lol, depends, sometimes you can be on a plateau for a couple weeks, so your body is just getting used to losing all the weight, so 5 lbs isn't bad...personally, i think it's great, if not done every week, try for 2 normally, but if 5 come off, good for you:-)