From Hey Tiara is my name, Age 14 - 12/28/03 - IP#: 64.118.40.xxx  Click here to reply  
okay this is 4 annewhen u wrote me did you mean like weight lift one day then jog the next then weight lift the next day and jog the next and so on and so forth?thanx
Reply from anne, Age 16 - 12/28/03  - IP#: 216.66.108.xxx
weight lift one day and jog the next. that way you'll be working different muscle groups...