From Gabrielle, Age 16 - 01/03/04 - IP#: 152.163.252.xxx Click here to reply Today: 185 lb - Hey Guys~ im 16 and weight 185. And i am totally depressed about my weight! When i was in the 7th and 8th grade a used to be Anorexic. I got down to about 140-135, and i was totally Happy! (at least i thought so) But, than my friends started to noticed that i never ate, so they got kinda worry about me. Well~ they got me to start eating again and then it was like i just couldn't stop! At first i wasnt gaining any weight back and than like all at one time all my old weight came back plus more! And it kills me that i cant fit in to all the clothes that use it fit. So if you guys could give me so tips on how to loss weight without going back to my old ways, it would be great!
Reply from me, Age 15 - 01/03/04 - IP#: 195.93.33.xxx hello well search on the south beach diet! my mom is on it and has lost a stone in two weeks!! u can do it too!!! motivate urself n woteva u don dont not eat coz it will lead to problems later in life!!
Reply from tagatha, Age 12 - 01/03/04 - IP#: 151.201.10.xxx if you want to lose weight try eating vegtables more often drinking lots f water and stat running, but dont run 1 mile a day or stuff like that untill you start geting use to running.
Reply from aicha, Age 13 - 01/03/04 - IP#: 212.77.192.xxx Well, anorexia is not the answer, and don't try bulimia either. You need to go on a diet and stop eating any fatty food. Eat healthy and reduce the amount you eat as well. Excersize ALOT and move around more. Good luck;)
Reply from anne, Age 16 - 01/03/04 - IP#: 216.66.108.xxx i'm at the stage of weight loss where i really have to work on not eating to many snacks. what i used to do is if there were things around that i knew i wouldn't be able to stop eating if i started then i didn't have any of it. it's very much a mental thing though. you're going to have to figure out why you eat this way. i found out that i ate and ate as much as i could because for some reason i thought that the food wouldn't be there later on. i',m still working on it but it's easier to control if you look at every aspect of itand not just the physical. good luck!
