From Bianca, Age 13 - 01/07/04 - IP#: 68.215.113.xxx Click here to reply Today: 245 lb, Goal: 145 lb - Hey ppl, my name is Bianca and i weigh 245 pounds and im 13. I was wonderin if anyone knows a quick way to lose at least 100 pounds, or any kind of plan where i can be a decent size by June 1. If any has any type of help or suggestions or answers to my question please reply, or e-mail me @ midd334@bellsouth.net THANX to any1 and everyone:)
Reply from Ivette, Age 14 - 02/11/04 - IP#: 68.111.58.xxx God Luck!!!
Reply from aicha, Age 13 - 01/10/04 - IP#: 212.77.192.xxx first of alll...do not use pills or any goofy diets like 7 pounds in 7days or watever ...you gotta face facts that its going to take time and you might not be complete by june 1 but what you should do is drop all the junk and desserts! TONS of excersize(tae bo, step class, aerobucs, tennis , basketball, soccer, swimming, or whatever you love ) good luck hun
Reply from Shana, Age 16 - 01/07/04 - IP#: 4.7.44.xxx First of all, there is no "quick way" to loose 100 lbs, there is no "quick way" to loose weight period. It takes hard work and dedication, but will be worth it. Quick ways like Atkins and such mainly make you loose water weight, which you will gain right back, which is why most people have problems loosing weight AND then staying at that weight. You want to eat healthy, drink lots of water, and most of all EXERCISE. its simple, but you need to follow it carefully.
