From lindsey, Age 14 - 01/11/04 - IP#: 209.30.192.xxx Click here to reply Today: 170 lb, Goal: 140 lb - ok..ive been slacking off..but now tell me if u think this will work - every day for breakfast eat a piece of fruit or yogurt...then for lunch either soup, salad, or plain baked potato with a water bottle...then when i get home i will drink 10 cups of water throughout the rest of the day and for a snack i will have a piece of fruit or carrots..for dinner i will have a slim fast meal thing (not a drink but those new dinners from slim fast) also i will walk home wed.-fri. 1 and a half miles, and every day i will do 300 crunches...please tell me if you think this will work (I'm 170 now and by july i want to be 130 or 140) please post back!
Reply from Claudia, Age 14 - 01/11/04 - IP#: 24.67.253.xxx Well, maybe you should substitute something for the baked potato, but its probably okay because you're not eating any junk at all so it should be ok. Anyways, I just wanted to say that sounds like a really good plan but the hard part is going to be staying on it! If you really try hard and stay on that plan I think you can lose lots of weight on it!! Good Luck!
Reply from Linda, Age 16 - 01/11/04 - IP#: 205.188.209.xxx That's really good!!! I bet you could lose a lot of weight on that. Good luck!
Reply from READ, Age 16 - 01/11/04 - IP#: 4.7.44.xxx Substitute in something for the baked potatos, potatos are high calorie
Reply from cow, Age 14 - 01/11/04 - IP#: 64.202.1.xxx HEY ILL GO ON THAT DIET WITH YOU ill be your diet buddy or whatever my e-mail is cutebabyblue11@hotmail.com
