From chelsea, Age 14 - 01/15/04 - IP#: 66.167.146.xxx Click here to reply Today: 159 lb - I"m really POed at myself right now. I weighed myself this morning and it said i gained two pounds overnight! I weighed 157 yesterday but today it was 159. I kno i shouldn't be weighing mself everyday (old habits die hard)but i did really good yesterday (tae-bo and i stayed in my calorie range by eating a lil over 1300 calories) Wut happened? If i did that well then why did my body GaiN weight? I really want to get to my 2 pound goal this week, but i didn't mean gain two pounds! lol. pleaze just sumone tell me wut i did wrong. thanks in advance~ ~chelsea~
Reply from Quisha, Age 17 - 01/15/04 - IP#: 205.188.209.xxx Stay away from the scale. Try somthings like useing a pair of jeans to see if you've lost weight
Reply from chelsea, Age 14 - 01/15/04 - IP#: 66.167.147.xxx thanks y'all but i did weigh myself in the morning~the same time i alwayz weigh myself. i donno if i should weigh myself tomarrow morning or not now. It sorta was a good motivtor today i did an extra 50 min of exercise and am drinking water. Also i'm not really that spastic. lol. I am just very stressed right now, midterms, friend drama, projects and then that lil thing sorta pushed me a lil too far over the edge. but thanks for the responces
Reply from Amber, Age 18 - 01/15/04 - IP#: 4.62.229.xxx If you don't weigh your self in the morning that could be the problem. The average person will way 5 pounds more in the afternoon than in the morning. When you eat the food adds to your weight. You have to give your stomach time to digest the food into glucose. After you sleep, the food is gone (unless you ate too late for dinner or you ate too much). Don't get discouraged - it is almost impossible to gain more than a pound a day ( and even a pound is REALLY hard to gain everyday). So unless you ate your entire kitchen - your fine.
Reply from Katie, Age 17 - 01/15/04 - IP#: 195.93.33.xxx U do know ure weight changes throughout the day? - its not that u've put on any weight people just have a 2-3lb range depending on what they have just done - like if u just eaten or had a drink... so don't worry!
Reply from courtney, Age 16 - 01/15/04 - IP#: 205.188.209.xxx muscle weighs more than fat!... just wait a week or two and u will be able to see the diffarane....
Reply from chelsey, Age 14 - 01/15/04 - IP#: 205.188.209.xxx maybe u should cut your calories down to a lower amount.
Reply from Krystle, Age 18 - 01/15/04 - IP#: 195.93.33.xxx Maybe you had too much to drink. Try weight yourself once a week at the same time. Did you check your weight the day before on an emty belly? Food does add a few pounds while y6our still carrying them around in your body. I wouldn't worry abouty it. Start worrying if you gain 10lbs over nite and you have been 100% good! :) I wouldn't worry about those two lbs, they will disappear again. Krystle
Reply from Tahlia, Age 15 - 01/15/04 - IP#: 144.136.251.xxx Think positive and don't over think about your weight. Take your mind off everything by shopping you burn calories while getting new stuff. Also if your due for your period you gain a little weight any way due to the mass of fluids
