From Starbuck, Age 14 - 01/21/04 - IP#: 198.81.26.xxx Click here to reply
Have any of your tried The FIRM? Does it work good? Thanks What about Tae-Bo?
Reply from Joanna, Age 15 - 01/22/04 - IP#: 209.177.34.xxx You guys should try the kellogs kickstart diet because Im on it and my friend just did it and she lost weight. Right now Im trying to eat healthy and to avoid junk food but its sooo hard and I do track after school so that should help. The good thing about doing a sport is that it forces you to exercise because you have to go to practice.
Reply from anne, Age 17 - 01/22/04 - IP#: 216.66.108.xxx taebo definately works. it's been my main exersize with my low-cal. diet and i've lost 20 pounds(i could have lost more if i did it more though) and before i started taebo i couldn't jog for long periods of time and now i can- so it also helpsincredibly with endurance and your cardiovascular system.
Reply from Claudia, Age 14 - 01/22/04 - IP#: 24.67.253.xxx Well I'm doing the FIRM super body sculpt every day. It's pretty hard. At first you might gain like one or two pounds I guess muscle weight or whatever (I did) but then like after a little while I just lose 2.5 pounds when I weighed myself today. The weight you might gain is totally not noticeable though, I lost 3 inches of my stomach so you definitely could not notice whatever I gained, I guess it was muscle lol
