From chelsea, Age 14 - 01/23/04 - IP#: 66.167.147.xxx Click here to reply
Hey y'all! Exams are over I'm so happy! lol. Anywayz do y'all know what are sum good ways to beat cravings? like especially around the afternoon and evening time. Thats when they hit me the worst :(. Well anywayz, I wish everyone else the best of luck! ~~~Chelsea~~~
Reply from Starbuck, Age 14 - 01/23/04 - IP#: 198.81.26.xxx Try drinking some tea, or best of all drink water. Water diminishes craving and makes you fuller (although you may already be)..it's best to drink for cravings. Good Luck :)
Reply from Taylor, Age 13 - 01/23/04 - IP#: 198.81.26.xxx My cravings hit the hardest in the evening. I just tell myself that I'm already full (which i am,) and i don't need anything else./ It's kinda hard at first, but i think it helps with self control. You just gotta keep up with that, and remind yourself how bad you'll feel after you eat more than you need (like night time snacks) try it, and let me know if it works.
