From Corinne, Age 18 - 01/27/04 - IP#: 64.12.96.xxx Click here to reply
Does anyone have any ideas for inside excersizes.. There are crunches and walking up and down stairs...but anything else? I'm 5'3 and like 150lbs...I know its not considered huge..but I feel big and my self esteem is shot because of my parents. Prom is in a couple of months and I'd love to look good.. If anyone has any excersizes or meal ideas let me know! Thanks so much!
Reply from ARIELLE, Age 13 - 02/09/04 - IP#: 68.20.163.xxx I think you should do jumping jacks , and squat thrust(you stand up, then jump down, then kick your feet out) do it as many times as you feel you should.
Reply from Heather, Age 17 - 01/27/04 - IP#: 24.71.223.xxx hey, Im trying to get in shape for my grad too, Im 5'1 and 145 lbs, exercise videos are really good for indoor exercise. I just recently joined a gym with my mom that is really good too. goodluck :)
Reply from Marie, Age 14 - 01/27/04 - IP#: 68.13.6.xxx I am about the same size as you only I'm 5'2" and around 145lbs! I walk on the treadmill for 3-4 miles Sunday-Thursday but if you don't have a treadmill you could try and get an exercise video like tae-bo or just dance to some music...anything that gets your heart rate up is better then sitting there. Or just like jog in place for a while, while you watch t.v! I wish you the best of luck! *Marie*
