From vanessa, Age 17 - 01/28/04 - IP#: 24.170.74.xxx Click here to reply
hey guys i have so much trouble with my weight. what can i do? i drink more than 2 liters of water i do 50 mins of tabeo and like 500 crunches what else can i do what do i stop eating give me advise to stop eating and give me more workouts to do often everyday my weight is 175 pls help me
Reply from anne, Age 17 - 01/29/04 - IP#: 216.66.108.xxx don't stop eating! that would be bad for body in the long run- not to mention your metality about it. you should eat less calories more frequently. try to eat a lot of veggies and you need to add in another cup of water for every 30 minutes you exersize a day. good luck!
Reply from Joanna, Age 16 - 01/29/04 - IP#: 209.177.34.xxx You should try to stop eating things high in fat... and the whole carb myth is not true you should eat carbs (but healthy carbs like cereal in the morning) when you get craving for food while wataching tv, fill up on fruit... even if you end up eating like five apples better then eating two bags of chips
Reply from fsdf, Age 12 - 01/28/04 - IP#: 4.12.22.xxx well you must be doing something wrong or u are eating too much there isn't advise that anyone can give u except stop eating! I know it is hard but u have to try!
