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	From steph, Age 16 - 02/01/04 - IP#: 24.66.94.xxx Click here to reply is running for 20 minutes or walking for 30 minutes a day good to lose 20 pounds in a like 6 month period?
	Reply from Taylor, Age 13 - 02/01/04 - IP#: 198.81.26.xxx You could lose it quicker than that. Yuo can lose 1 pound a week, but it will probably slow down a little.