From christina, Age 16 - 02/02/04 - IP#: 64.12.96.xxx  Click here to reply  
Hey guys. Im trying to loose about 7-10 pounds. i was wondering how long it would take. and if anyone has any good tips on how they did it would be great. please help me. Does the special k diet work for loosing weight fast ? please respond thank u
Reply from anne, Age 17 - 02/02/04  - IP#: 216.66.108.xxx
you should only lose 2 pounds a week after your first week of dieting. i lose 2 pounds a week by eating 1200 calories and doing some sort of exersize each day...