From sean, Age 13 - 02/04/04 - IP#: 12.220.152.xxx Click here to reply
im 5'9inches and i weigh 180 pounds
Reply from jessica, Age 17 - 02/18/04 - IP#: 64.229.117.xxx Exercise,Exercise,Exercise!!!There's no other smart way. Move as much as u can. Walking is the easiest.
Reply from Hill, Age 16 - 02/04/04 - IP#: 67.35.38.xxx sry that wasnt supposed to be a reply to u!!!
Reply from Hillary, Age 16 - 02/04/04 - IP#: 67.35.38.xxx Hey yall. im back! haha. ive been busy postin on the drphil site too cuz I LOVE jay's book. its incredible and its working. its not even a diet but just thinking the right way and ive lose 4 pounds. i went from 174 to 170. its great, i suggest that each and every one of you go and buy this book. its inspirational and it changes everything. drink water and excercise yall!!! and by the way-i dont think we should do the RATE MY FAT messages. it will only bring down peoples hopes. ok love yall! ill be back in a few days i guess
