From Casey, Age 13 - 02/06/04 - IP#: 24.91.153.xxx Click here to reply
I'm going to Florida the 26th of February and need help fast!...I need TONING! Anyone know of any good excersizes that I dont have to buy. What exactly are Crunches are they sit-ups?...HELP!
Reply from Christina, Age 14 - 02/06/04 - IP#: 24.233.72.xxx Hey! Well guess what? I'm going to Florida Feb 11th, but I'm trying to tone up too. Just eat till your full, drink tons of water and eat fruit instead of fat. That willl help a bunch!
Reply from cesca, Age 13 - 02/06/04 - IP#: 64.12.96.xxx i dont really know how much weight i lost because i never weigh my self because i might get upset but i am a size 14/16 and now my clothes are getting a bit bigger. i lost weight by watching how much calories and fat i was eating, also i did situps, karate kicks and running plus i really tried hard in my pe lessons and took up basketball and netball. instead of walking to the bus stop i ran and i walked to places instead of catching bus. if you would like information on workout plans go on www.nikewoman.com/jumpstart
Reply from cesca, Age 13 - 02/06/04 - IP#: 64.12.96.xxx karate kicks help to tone your legs
