From steph, Age 16 - 02/07/04 - IP#: 205.188.208.xxx  Click here to reply  
well this question is to anyone who has Jay's weight loss book. i was just wondering what kind of things are in it and if it's any good cause i'm thinking of going and buying it tomorrow.
Reply from Trish, Age 16 - 02/07/04  - IP#: 205.188.209.xxx
yes! go and buy it, it really teaches you to be happy with yourself the way you are, because you need to except yourself before you actually start to loose weight. it also teaches you how to prevent yourself from failing and gives you lots of good tips. this is an awesome book you so need to buy it, im not finished with mine yet but it really is a great book.