From Brandan, Age 15 - 02/06/04 - IP#: 220.244.41.xxx  Click here to reply  
PEOPLE TO NOT STARVE URSELF TO LOSE WEIGHT, THIS DOES U MORE HARM THAN GOOD (DUH) BUT IF R LOOKING TO LOSE WEIGHT U WILL ACTUALLY GAIN IT. THIS IS BECAUSE UR BODY GOES INTO 'SURVIVAL MODE' MEANING THAT IT WILL HOLD ONTO EVERY LITTLE THING IT CAN GET ITS HAND ON AND NOT LET IT GO, MEANING THAT U CAN BUST UR BUTT, BUT NOTHING WILL HAPPEN, SO DO NOT STARVE URSELF. ALSO I HAVE NOTICED PEOPLE UNDERESTIMATE THE USE OF WATER, WITH A HEALTHY DIET, DRINK LOADS OF WATER, U WILL BE SUPRISED WAT IT CAN DO IN COMBINATION WITH A HEALTHY DIET