From liz, Age 14 - 02/08/04 - IP#: 4.33.229.xxx  Click here to reply  
i need to flatten my stomic im not really wanting to lose weight but i wanna lose some sstomic fat...if u have any ideas list them or email me...imallforyou222@yahoo.com ok thanks so much!lata
Reply from Regina Falangi, Age 16 - 02/08/04  - IP#: 24.141.101.xxx
Stomach crunches. start with about 20 a day for a week then gradually work up to about 50...so on and so on.