From Muylais, Age 17 - 02/09/04 - IP#: 12.75.243.xxx  Click here to reply  
Thank you al who responded to my poll on what to do I think that low carb is the way to go and I'm going to try and stick to it I think when I tried it before I failed because I was not staying under a set number of carbs I was eating meat and salads and vegs but not factoring in dressing or cheese having carbs I'll be on the look out this time but just to be clear if I do low carb high protein and stay under 20 carbs or whatever the number is do I have to keep track of calories too???