From BUTTERFLY, Age 13 - 02/13/04 - IP#: 216.180.203.xxx  Click here to reply  
Ok I am kinda mad. Everybody that puts up things like I went down from 150 to 140 and they said they will post when they lose more well everybody is like well how did you do it. and then they don't respond on how they lost the weight. It really makes me mad because I am looking forward to losing weight that other people have lost and then they don't tell me how they did it. If you ahve lost any weight PLEASE respond because I am sick of being over weight and I ready to have a flat stomach. PLEASE RESPOND
Reply from Blair, Age 13 - 02/18/04  - IP#: 68.188.233.xxx
well i eat speacial K everymorning and go to school and i have one of my friends get me like a apple juice or orange juice ect... then i come home and eat my dinner but if i get hungary in between i just like get a fireball or a cough drop to suck on so i stop thinking about what i want to eat and i play basketball everyday and run and walk everyday bout 3 miles total i lost 12 pounds in 2 and a half weeks so im down to 140 but i weigh my self like 3 days ago trust me the first thing u need to do is get in a gym or start doing push ups and sit ups
start with a managable number like 15 each ok and every day add 2 to that and pretty soon if ur eating healthy then ull be sculpt like u want to be trust me i aint that much over weight but im embarassed to go swimming so i want to be skinning but doesnt everyone so good luck with your diet		 
Reply from anne, Age 17 - 02/16/04  - IP#: 216.66.108.xxx
well- i've lost 20 pounds but it's really no secret to losing weight. i still don't have a flat stomach either. i went from 170 to 149 and i did it by doing cardio exersize and low calorie diet and drinking plenty of tea and water and eating more veggies. it's nothing special- just plain hard work...		 
Reply from butterfly, Age 13 - 02/14/04  - IP#: 216.180.203.xxx
Thank you very much
 
Reply from Rachel, Age 13 - 02/14/04  - IP#: 24.31.201.xxx
I lost 30 pounds gradually by just cutting out sweets and exercising... no big secret just the old fashioned way.