From Kay, Age 12 - 02/17/04 - IP#: 68.230.141.xxx Click here to reply
I can help anyone with weight loss. Ill tell you what to do if you want or make a meal plan or find a diet thats right for you. Just reply or send me an e-mail at whtp54@cox.net if you want. I'll help you through it
Reply from anastasya, Age 16 - 02/18/04 - IP#: 64.229.117.xxx please,please be my exercise buddy.Everyone laughs when i start to exercise, that's cruel. tell me what is suitable for breakfast.my email is izhik@yahoo.com
Reply from (a$$!3, Age 16 - 02/17/04 - IP#: 195.93.33.xxx I need a bit of help, I weigh tomorrow so I don't know if I've gone down or not. someone else on this board told me I need to eat 2698 calories a day to lose it but I think counting calories would be a bit hard. I think I weigh around 170 pounds but I'm not sure because I had to convert it from UK weight. I'm trying the Kelloggs kickstard diet and last week it failed, but this week I have been sticking to it except it says I have to eat a balanced meal in the evening and I don't know what I can or can't eat. Sorry to type so much, can u help?
