From Quisha, Age 17 - 02/19/04 - IP#: 152.163.252.xxx  Click here to reply  
I need a way to lose 20 pounds a month. I know there has to be a way to do it without it being unhealthy
Reply from anne, Age 17 - 02/20/04  - IP#: 216.66.108.xxx
eat a lot of negative calorie veggies! but don't skip the meat like the neg. cal. diet promotes because if you follow it exactly there isn't any good protien sources except for tuna. but eat a lot of greens, tuna, berries, citrus fruits, and so on. good luck!