From kayla, Age 18 - 02/20/04 - IP#: 64.200.52.xxx Click here to reply
Summer is coming and that means swimsuit time.I love to go swiming but this year, the thought of even being in a swiming suit makes me upset. I weigh 160 pounds right now. I am only 5'2. I am wanting to get down to 125lbs by may. If anyone can help me in any way please do. Any tips on workouts or any websites that would help. please. thanks
Reply from Emily, Age 17 - 02/21/04 - IP#: 68.32.87.xxx Oh geez I have alot of spelling mistakes in my reply. Sorry about that. LOL
Reply from Emily, Age 17 - 02/21/04 - IP#: 68.32.87.xxx hey! okay,I know that swimsuit season is the most stressful on overweight kids, especially girls like us. The advice i have for you is this: I'm sure u r sick of hearing deit advice that never seems to work. But this realy worked for me. Eat lots of fruits and veggie.. Have more veggies than carbs and eat then with every meal. Eat lean protein like Dannon Light N' Fit smoothies..they only have 80 calories and taste great. Eat one smoothie and a apple for breakfast, its very healthy. Also, drink TONS of water and also chew sugar-free gum, so u aren't tempted to put anything else in your mouth. Good Luck and if u can exercise @ home or on a oraginzed team, that will spped the process! If you need to atlk my screename is sweetheart051286
Reply from Stacie, Age 13 - 02/20/04 - IP#: 152.163.252.xxx sry i cant help but If u can help me that'd be great!!! I weigh 160 and I am 5'2 almost 5'3 and I swim and i wanna wear a swimsuit ....soo u get any good tips let me in on them...thanks...
