From Mary, Age 16 - 02/21/04 - IP#: 209.86.104.xxx  Click here to reply  
heres an idea I have, tommorow I am making an "at home gym"! At my house we have old weights,one machine,some yoga mats, random workout tapes and some extra workout materials like bands, boards ect....I am going to designate a space in the attic by our tv as a workout station, with a boom box and everything! I think this would be a great idea for the winter and someone who likes to work out at home! If you dont have any workout material at all and you cant afford to buy some, you can used canned food as weights, do little things like deignate little areas to dance like crazy (yes its a workout if you do it long enough) and lay out a towel and print out palietes and yoga moves from the interet and do them there....plus you can make this gym as cute as you want! you can decorate it with pictures, boas, whatever you want! I think AN IN HOME GYM! is a great idea, if you need any ideas or help...just leave a reply and ill get back to ya!