From Rachel, Age 14 - 02/28/04 - IP#: 24.31.201.xxx  Click here to reply  
Stuff I ate today: Breakfast; Low Carb breakfast bar (4 grams), Lunch; 1 piece of low carb wheat bread w/ peanut butter, Snach; Slim-Jim, Dinner; Sausage w/ mustard. I'm on the low carb diet soooo what do yall think??
Reply from linda, Age 17 - 02/29/04  - IP#: 205.188.209.xxx
Yeah...if you just started the Atkins diet, then you should be on the induction part which is the first two weeks and you aren't allowed to have ALOT of the foods you are eating. I suggest going to atkins.com and finding out what foods are appropriate to eat! Good luck!		 
Reply from brian w., Age 16 - 02/28/04  - IP#: 24.82.13.xxx
what phase are you on? just the beginning or..
because the food you mentioned is pretty high in carbs, its too processed.